The Happier & Healthier U

Round 1 October 24th - November 27th~ I did not come up with this fun challenge. I am totally copying almost word for word from Brittney K. whom I did this with last year. It is a fun way of getting on track and losing some lbs/leaning up at the same time! Especially needed this time of year. I love that it has nothing to do with cutting out ways of life but it is about adding the GOODS to our life. If you want to join the challenge leave a comment and the fun starts the 24th!

Monday, October 31, 2011

First week of points due!

If you have your totals leave them with your name and number. Some left them on the previuous post. But then everyone can see the totals and it makes for a fun challenge. Even if you did not do very well please post your points. I did great during the week but lost tons of points Saturday and Sunday!

2 comments:

AnonymousOctober 31, 2011 at 11:36 AM
Tara - 306
ReplyDelete
Replies
AnonymousNovember 1, 2011 at 8:20 AM
Katie r. 264- not a good week to get sick
ReplyDelete
Replies

Add comment

Healthier U Challenge

1pt/ hour of sleep = 8 max
5pt/ 30 min of exercise = 10 max
3pt/ AM prayer
3pt/ PM prayer
5pt / scripture study
1pt/ serving of fruit/veggie = 5pt max
5pt/ 1 sweet only (0 pt for >1)
5pt/ not eating after 8pm
1pt/ 10 oz of water = 6pt max

50 pts/day
340 points/week (no exercise on Sunday)
Monday thru Sunday

~~ COMMENT on MONDAY with your pt total for the week.

~~ Leave your first name & your last name initial (if we have multiple first names) in the COMMENT with your pt total.

So I would put Tara F. - 320 pts